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Exercise and psoriatic arthritis
If you have psoriatic arthritis and find that you need to stay at home, you may notice that your joints become stiffer than normal. We have some information to help you to exercise your joints and take them through a full range of movement.
Physiotherapy & Exercise: Psoriatic Arthritis, is a 16-page booklet that provides information which includes therapeutic exercise, which you can do at home.
We can provide a FREE printed booklet, or you can download a PDF copy. You can also access our Interactive Physiotherapy and Exercise course (iPhysio) version online also FREE of charge.
Why not let us know how you are coping, so we can share your story. You can upload file to us as a website member via our send us your content widget.
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