I’ve had psoriatic arthritis (PsA) for over 10 years. It makes my joints hurt, especially in my wrists, fingers, and knees. At first, I didn’t think much of it, but over time, the pain got worse. As a graphic designer, I spend a lot of time working at a desk, and I started to wonder if I could still do my job.
Instead of giving up, I decided to change how I work. I got a special chair that helps support my back and knees, and I made my desk more comfortable. I also got a keyboard that’s easier on my hands and a mouse that’s better for my wrist. These small changes helped a lot.
I also use technology to make things easier. I use a voice program that lets me talk instead of typing. This way, my hands can rest when they hurt. It’s not perfect, but it helps me keep working when I can’t type.
Some days, the pain is really bad, and I can’t work like usual. On those days, I take breaks, work from home, or do easier tasks. I’ve learned it’s okay to ask for help and take things slow when I need to.
At first, I was nervous to tell people about my condition, but when I did, they were really kind and understanding. My boss let me change my hours, and my coworkers helped me when I needed it.
Living with PsA is hard, but it hasn’t stopped me from doing what I love. With the right help and tools, I’ve been able to keep working. PsA is part of my life, but it doesn’t stop me from doing my job. I’m going to keep going!
Submitted on 30 September 2024, by a 49 -year-old female living in England.
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